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About Me

My Story

I was born on the mainland, I moved to Puerto Rico as an Infant where I learned to embrace my families and the islands’ cultural life and traditions. I have vivid memories of the many natural remedies my parents, grandparents as well as neighbors used for common colds or everyday minor conditions. It was in those early days that I developed a strong interest in the wonders of herbal remedies and cures. During my adult life when my health started to fail as I struggled with gut issues, autoimmune disease, and faced a toxic medical condition which nearly destroyed my life and could not seem to be solved by conventional western medicine, I desperately took back control of my health. I began to seek alternative treatment to find the root cause of my illness. I researched and read endless stories that inspired and motivated me to seek naturopathic treatment.

After a year of treatment with nutritional supplements and herbal diet therapy, and energy work my body responded and it was clear to me that the body only needs to be reminded of its own healing power to restore itself back to health. Natural mind and body care became my new life path. This ignited me to study all things holistic.
My own healing has fueled my passion to promote wellness by identifying the unique aspects of each client. It is imperative to introduce non-toxic, natural therapies to restore a mental and emotional and structural balance. The body has an inherent ability to maintain and restore health. My belief is honest practitioner-client communication to encourage each individual to make informed decisions to facilitate the healing process, remove obstacles to cure and identify treatments to enhance healing. It is more effective to teach than to treat.
In my free time, I enjoy spending time with my two sons and daughter. At home you will find a daily home-cooked meal, a good informative book, and creating healthy recipes and natural concoctions to share with family and friends. A good mix of yoga, meditation, exercise, nutrition, and quality sleep are priorities in my daily schedule. I encourage my family and clients to create forms of self-care that give them joy and energy throughout their days as well as the rest of their lives, I look forward to meeting you Be well until then!  Tasha Maria Soto,NP 

Our Services


We are here for You

Below are answers to my patients’ frequently asked questions. If there is something I’ve missed, please don’t hesitate to ask. For more information, get in touch. I look forward to meeting you soon.

We accept HSA & FSA

How do I prepare for a colon hydrotherapy session

Before and after?

We recommend that you eat light the evening before and day of your colonic session. Lightly steamed or sautéed vegetables, fresh juices and soups are good choices. Take it easy on your system. Keep your exercise light as well. Drink plenty of pure water. Give your system a little retreat time.

You want to refrain from eating for two hours before your session. If you need a morning appointment and you are a person who needs to eat in the morning, plan your schedule to have a light but satisfying morning meal, and then come in to begin your session two hours later.

What happens in the Colon Hydrotherapy procedure?

The procedure itself usually lasts 45 minutes. During this time, water continuously flows into your colon. When you feel full, like you need to go to the bathroom, you just let go and allow your body’s natural peristaltic movement to propel the flow of water and waste out of your system. You will discover your body’s natural rhythm and flow in the process. The system allows you to control how long you hold the water in and when you release it. We recommend you relax and go with your natural flow.

What is Colon Hydrotherapy?

What is Colon Hydrotherapy?

Colon hydrotherapy, also known as Colonics, is the process of infusing purified temperature-controlled water into the colon, where the water will loosen and soften fecal matter, allowing it to easily flush from the colon. At NIHA, we use an FDA-approved open system device

How the Procedure Is Done?

Before we talk about the indications for and use of this particular method, we need to have an understanding of the hydrotherapy equipment used in our clinic. The procedure is done using up-to-date equipment currently used in the United States. It is a closed system (with viewing window) that has been approved by and registered with the FDA (U.S. Food and Drug Administration).

  • colonic irrigation takes about 45 minutes (by law);

  • a unique disposable nozzle that is connected to the equipment is inserted into the rectum COMPLETELY PAINLESSLY;

  • a certain quantity of appropriately warmed water is gently injected into all the compartments of the colon using a small-diameter disposable hose, following which the colon contents are discharged from the body through a larger-diameter hose. In the second part of the procedure, the hydrotherapist uses massage therapy on specific sections of the colon and on the valves of the gastrointestinal tract.

  • The procedure is completely hygienic, there is no odor, and it has a calming effect on the nervous system and fully respects the aesthetic sensibilities of both the client and the hydrotherapist

Only at our clinic we offer every client to get a dose of high-quality probiotics after the procedure (if desired).

Treatment Information Below, Please Scroll Down  

Treating Mind body & Soul

I’m a caring Naturopathic Practitioner specializing in a variety of holistic treatment services that address the root causes and not just the symptoms of pains and ailments. Contact me to find out more about how I can help you.


An Ancient practice.

The practice of naturopathy is based on a belief in the body's ability to heal itself through a special vital energy or force guiding bodily processes internally. Discoveries and treatment concern primarily alternative therapies and "natural" methods that naturopaths use to promote the body's natural ability to heal. Naturopath focuses  on a wide range of modalities 

Holistic Wellness Health Coach

Natural Healing

Holistic wellness coach is a trusted companion in your transformation journey. Coaches do not prescribe drugs or diagnoses any diseases. They work by supporting you in your journey to emerge from it with modified healthy lifestyle habits. The Coach co-creates, with you, individual behavior goals.


An Ancient Science

Holistic care has a broad range of practices based on generations of tradition. After a single session of Iridology we will find weaknesses and address them in a natural manner .


Natural Healing

Why See an EFT Practitioner? This could be for a number of reasons. Sometimes it is difficult to know where to start, you may be experiencing feelings of helplessness or overwhelm. Or you may be stuck, unable to unravel the underlying issues causing you distress. This is very common and this is what a compassionate EFT practitioners are here for.

Relax Refresh Recharge Package 

Indulge in the ultimate relaxation experience with this service. Feel refreshed and recharged with our professional care. Come relax with us we will start with a lymphatic system stimulation, Followed by a relaxing foot & liver Radio frequency detox and an oxygen boost with our oxygen bar.

Detox Reboot Package Special

1 Colonic session with Foot detox and bio mat and one choice of other from list bellow. 
This service Focuses on whole body detoxification. The session includes, A Colonic, Abdominal Manipulation, Detox bio mat, Essential Oil diffuser. Relaxing music, with choice of one of the following services  Chi lymphatic therapy machine or our Physiotherapy Massage table.

Physiotherapy Thermal Massage System

Natural Healing

Migun Physiotherapy Table is cutting edge whole body integrative pain management therapy. This Therapy will help to improve most types of back pain and chronic pain and also helps to relieve stress and anxiety with infrared light and heated jade massagers. Many users report the ability to reduce or eliminate certain medications with continued use.

Ionic foot Detoxification


An ionic foot detox is said to work by pulling the toxins out of your body through your feet. Take, for example, the popular foot detox bath Ion Cleanse. Is a safe and relaxing way to clear out the body of Heavy metals & cellular debris, the ionizing machine works to ionize the foot bath water. This process is said to give the hydrogen in the water a positive charge.

Infrared Sauna Blanket V3

Balance Your Chi

Get addicted to your own alchemy. Our Infrared Sauna Blanket detoxifies the body, relaxes the mind, boosts your mood, promotes glowing skin, and stokes a healthy DOSE of your brain’s feel-good chemicals it's a rejuvenating, euphoric experience that we call ‘getting high, naturally’. Sauna Blanket's are  beloved by celebrities and health experts around the world. This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.

Chi Lymph Machine

Holistic Healing

Exerciser 2000 Elite from Clark Enterprises 2000 Inc. is a passive exercise machine designed to offer some of the benefits of aerobic exercise without stress or impact on the joints. The swinging movement produced by the machine cycles up through the body, which, in turn, helps move the lymph fluid, promote flexibility in the ankles, knees, hips and spine, relax the muscles in the back, and increase circulation in the lower extremities.

               Oxygen Bar

Restore your sense of calm, relaxation and overall well-being with Zadro’s  Oxygen Bar. Featuring adjustable oxygen concentration from 20% oxygen up to 30% oxygen. feel less fatigued, increase energy, sleep better, absorb nutrients more easily. *This is not a medical device and should not be used as a replacement for prescribed medical treatments.

Infrared Light therapy

For clients seeking deep cellular repair for their skin & joint health .

  • Reduces skin and tissue inflammation and speeds up healing of lesions and wounds.

  • Stimulates collagen and elastin production for firmer, suppler, younger-looking skin .

PEMF Photon Advanced Infra RED Mat Pro.

Delivering far-infrared, negative ion, PEMF, and photon light therapy; meet our most advanced gemstone heat therapy mat on the market!

  • Contains up to 21 layers that regulate the complex wellness-enhancing experience. These layers do things such as generate penetrating heat, regulate temperatures, provide PEMF, and make your mat more durable. The next step in the process is embedding the mats with pounds of pure natural gemstones. When heated, these gemstones release far infrared rays and negative ions that penetrate deep into your body’s core. These processes assist in normalizing your body’s functionality. This also guides your body into a state that is more receptive to other forms of therapy. This is where the inclusion of PEMF and photon lights becomes beneficial. When all these therapies work together, they continuously help maintain improved levels of wellness. 

Contact me for an initial consultation.

Ultimate Detox Pack

 Experience the Ultimate Detox Pack, a comprehensive service targeting key organs for a holistic cleanse.  Trust our Colon Hydrotherapy experts for a thorough cleanse. Package includes a colonic, Chi Lymph session & Bio detox mat & Aromatherapy .

Good Bye Heavy metals package !!!

This package promotes heavy metals detoxification and includes a Lymphatic chi session +Infrared Sauna Blanket +Ionic Foot Bath or our radio frequency foot detox & Aromatherapy..

Colon Hydrotherepy

Colon Hydrotherapy is a completely natural treatment that is enjoyed by thousands of people every day, from celebrities and people of all ages, from all walks of life and races. It may seem a little odd at first, but the more you learn about the treatment and its many benefits, the more you’ll see that it is a very normal and natural way to take care of your health and body.

Vibroacoustic Therapy Mat

Vibroacoustic therapy Mat Session  Vibroacoustic therapy is a noninvasive form of therapy that uses sound vibrations to promote relaxation, alleviate pain, and enhance overall well-being. therapy involves using specialized equipment that delivers low-frequency vibrations to the body, which can penetrate deep into the tissues and organs. This is becoming one of the most sought-after holistic therapies. If you're wondering how this therapy works, what benefits it can provide, and ways the furniture can be used to help you reach ultimate relaxation, you've come to the right place. This session will take you on a journey through the fascinating world of acoustic vibration therapy and leave you eager to experience the ultimate state of tranquility again and again.  

Solex AO Scan

Solex Technology systems

Everything is energy and frequency. Atoms and molecules constantly vibrate, making up the world we live in. When frequencies change from their optimal state, problems can occur.AO Scan™ is a comprehensive tool for measuring & optimizing frequencies. It supports the user with valuable information on the current state of your body’s frequencies and much more!

Compression therepy

All-Round Compression Massage for Feet & Calves & Thighs: This Leg Massager is designed to massage your entire legs, it can compress your legs, Help with RLS, swelling, and pain in the feet and legs, and promote exercise recovery and help stimulate the lymphatic system.

Face and neck red light therepy 

Red light therapy (also know as photofacial treatment) is a relatively new approach to skin rejuvenation that very safely and gently delivers precise dosages of energy to the skin to simultaneously repair collagen in the dermis (the deepest layer of the skin), while gently erasing signs of aging in the epidermis (top layer of skin). Red light is commonly used by those seeking an effective yet gentle approach to reversing the signs of aging however acne sufferers also benefit greatly from the deep healing benefits of the treatment as it helps eliminate redness and inflammation associated with acne breakouts.

Tuning Fork Therapy

Tuning Fork Therapy

A tuning fork is an instrument typically made out of steel with two prongs. It plays pure tones tuned to the ancient solfeggio frequencies which are vibrational tones that can promote wellness in the mind, body, and spirit. They do so by clearing away blockages from your chakras and energy fields, creating energy flow. Tuning fork therapy would be a form of sound healing that can alleviate pain, balance emotions, and promote the overall energy of the physical body.

Foot & Liver Detox RF Device

The AO Infinity Foot Detox device uses Radio Frequency to raise the body’s internal temperature. When the heat accelerates your metabolism, toxins, and waste are broken down and sent to the liver for elimination. 

The Foot Detox is a thermal shock wave depth conditioning instrument that circulates Radio Frequency vibration energy through the soles of the feet, moving up to the rest of the body.

When you place your bare feet on the plates of the device, it will generate a frequency of one megahertz. The device pulses the frequency into the body in 10 millisecond bursts. This delivery mechanism causes the body to go into a low-grade fever, raising the body temperature by one and a half degrees. Allowing the body to release toxins and kill of bad cells.

Infinity Terahertz Wand

Harnessing the Power of Terahertz and Frequency, Terahertz waves are electromagnetic waves with frequencies ranging between microwaves and infrared light. The AO Infinity Wand utilizes terahertz technology to penetrate deep into the body, promoting cellular regeneration and overall rejuvenation. These waves stimulate the body’s natural healing processes, helping to restore balance and vitality at a fundamental level.By incorporating frequency modulation, the device can target specific areas and address various wellness concerns effectively. Revitalizing Effects of Red and Blue Light: The AO Infinity Wind integrates red light at a frequency of 669Hz and blue light at 470Hz, offering a comprehensive approach to healing. Red light therapy has been shown to improve blood circulation, accelerate wound healing, and reduce inflammation. It also aids in collagen production, enhancing skin health and promoting a youthful appearance. Blue light, on the other hand, possesses antibacterial properties and can support the management of skin conditions such as acne. By leveraging these light frequencies, the AO Infinity Wind provides a holistic approach to wellness. The Ionic Exchange Between Gold and Silver:
The AO Infinity Wand incorporates the ionic exchange between gold and silver, producing a synergistic effect that enhances the overall healing process.Gold ions have been recognized for their anti-inflammatory properties and positive effects on mental well-being.
Silver ions, on the other hand, offer powerful antimicrobial and antiviral benefits. The combination of these two precious metals creates a harmonious environment within the body, supporting its innate ability to heal and restore. Crystalline Gemstones for Enhanced Resonance: Adding another dimension to its healing potential, the AO Infinity Wand harnesses the frequencies of various crystal gemstones. Crystals such as amethyst, quartz, and jade possess unique energetic properties that resonate with different aspects of our being. By incorporating these gemstones, the device optimizes energetic resonance, promoting balance, clarity, and emotional well-being. Each gemstone contributes its specific qualities, creating a holistic and personalized healing experience.

              Castor & Clay Detox                              Wraps 

The benefits of castor oil & Clay packs for liver include increased healing from fatty liver disease, reduced inflammation, and pain, along with a healthier liver, lymphatic system, and immune system. As the biggest gland in the body, the liver has many vital jobs to keep you alive and well so its essential to give it attention.

Nutritional Intake assessment plan

  • Nutritional assessment helps people understand their own dietary intake and how it compares with the recommended daily allowances for nutrients. Regular nutritional assessment allows you to identify any potential risks associated with poor nutrition. It helps people make informed decisions about changes to their eating habits.

Contact me for an initial consultation.

Appointment Request

Please Book your appointment here onsite comments or questions Call 919-803-7137 OR TEXT 984-244-1904 for same day appointments .

The information contained on these pages is not intended to diagnose, treat, cure or prevent any disease, be used as the basis for treating a particular symptom or disease, or to replace any prescribed treatment that you are currently undergoing. If you have a serious health condition or are pregnant, you should always consult your physician. It is ultimately up to you. Any statements contained herein have not been evaluated by the FDA.

Any cancellations must be with a 48-hour notice. If not, you will be charged the full deposit amount. If you NO SHOW you will be charged the full deposit also. All packages are NON-REFUNDABLE for unused portions. It can be used for credit on another Service.

Contact Me

Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book a consultation.

8364 Six Forks Road suite 101 , Raleigh, NC, 27615

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