top of page
IMG-8053.jpg

About Me

My Story

I was born on the mainland, but my journey truly began when I moved to the vibrant Puerto Rico as an infant! Growing up, I embraced the rich cultural life and traditions of my family and the islands,My childhood is filled with vivid memories of the incredible natural remedies shared by my parents, grandparents, and neighbors. This early exposure grew my fascination with herbal remedies and cures! As an adult, when my helath took a downturn due to gut & thyroid issues and a autoimmune condition.I realized these were challenges that conventional medicine couldn’t solve—I took charge of my health journey. I dove into alternative treatments to uncover the root causes of my struggles, inspiration in countless stories that fueled my passion for naturopathic healing. After a transformative year of nutritional supplements, herbal therapies, and energy work, I Realized that our bodies possess an amazing ability to heal themselves, and that ignited my dedication to holistic health! Now, I’m passionate about promoting wellness by recognizing the unique needs of each individual. I believe in the power of open communication to empower clients, guiding them to make informed decisions that enhance their healing journey. In my free time, I cherish moments with my two sons and daughter, whipping up daily home-cooked meals, diving into informative books and continued education, and crafting healthy recipes to share with loved ones. With a balanced mix of yoga, meditation, exercise, nutrition, and quality sleep, I encourage everyone to prioritize self-care that brings joy and energy to their lives. I can’t wait to meet you—be well until then! Tasha Maria Soto, Naturopath, Colon Hydrotherapy Instructor.

Our Services

FAQs

We are here for You

Below are answers to my patients’ frequently asked questions. If there is something I’ve missed, please don’t hesitate to ask. For more information, get in touch. I look forward to meeting you soon.

​

We accept HSA & FSA

How do I prepare for a colon hydrotherapy session

Before and after?

We recommend that you eat light the evening before and day of your colonic session. Lightly steamed or sautéed vegetables, fresh juices and soups are good choices. Take it easy on your system. Keep your exercise light as well. Drink plenty of pure water. Give your system a little retreat time.

You want to refrain from eating for two hours before your session. If you need a morning appointment and you are a person who needs to eat in the morning, plan your schedule to have a light but satisfying morning meal, and then come in to begin your session two hours later.

What happens in the Colon Hydrotherapy procedure?

The procedure itself usually lasts 45 minutes. During this time, water continuously flows into your colon. When you feel full, like you need to go to the bathroom, you just let go and allow your body’s natural peristaltic movement to propel the flow of water and waste out of your system. You will discover your body’s natural rhythm and flow in the process. The system allows you to control how long you hold the water in and when you release it. We recommend you relax and go with your natural flow.

What is Colon Hydrotherapy?

What is Colon Hydrotherapy?

Colon hydrotherapy, also known as Colonics, is the process of infusing purified temperature-controlled water into the colon, where the water will loosen and soften fecal matter, allowing it to easily flush from the colon. At NIHA, we use an FDA-approved open system device

How the Procedure Is Done?

Before we talk about the indications for and use of this particular method, we need to have an understanding of the hydrotherapy equipment used in our clinic. The procedure is done using up-to-date equipment currently used in the United States. It is a closed system (with viewing window) that has been approved by and registered with the FDA (U.S. Food and Drug Administration).

  • colonic irrigation takes about 45 minutes (by law);

  • a unique disposable nozzle that is connected to the equipment is inserted into the rectum COMPLETELY PAINLESSLY;

  • a certain quantity of appropriately warmed water is gently injected into all the compartments of the colon using a small-diameter disposable hose, following which the colon contents are discharged from the body through a larger-diameter hose. In the second part of the procedure, the hydrotherapist uses massage therapy on specific sections of the colon and on the valves of the gastrointestinal tract.

  • The procedure is completely hygienic, there is no odor, and it has a calming effect on the nervous system and fully respects the aesthetic sensibilities of both the client and the hydrotherapist

Only at our clinic we offer every client to get a dose of high-quality probiotics after the procedure (if desired).

Treatment Information Below, Please Scroll Down  

Treating Mind body & Soul

I’m a caring Naturopathic Practitioner specializing in a variety of holistic treatment services that address the root causes and not just the symptoms of pains and ailments. Contact me to find out more about how I can help you.

Naturopath

An Ancient practice.

The practice of naturopathy is based on a belief in the body's ability to heal itself through a special vital energy or force guiding bodily processes internally. Discoveries and treatment concern primarily alternative therapies and "natural" methods that naturopaths use to promote the body's natural ability to heal. Naturopath focuses  on a wide range of modalities 

AO Hub Brain engagement tool

Natural Healing

AO Hub™ is a cutting-edge device designed to enhance mental clarity, focus, and overall wellness through advanced brainwave technology. Leveraging decades of scientific research, it offers a comprehensive approach to cognitive and emotional health.AO Hub connects seamlessly with the AO Scan technology to bridge the gap between emerging wellness technologies. Designed to be a dynamic and evolving platform, the AO Hub™ acts as a conduit, allowing various cutting-edge modalities to be integrated and operated as they are developed and released.

AO Hub™ targets critical brainwave states for optimal mental rejuvenation:

  • Theta Waves (4-8 Hz): Deep relaxation and brain repair.

  • Alpha Waves (8-12 Hz): Creativity and mental clarity.

  • Beta Waves (12-35 Hz): Cognitive activity and problem-solving.

  • Gamma Waves (35 Hz+): Hyper-focus and advanced processing.

Iridology  

An Ancient Science

Holistic care has a broad range of practices based on generations of tradition. After a single session of Iridology we will find weaknesses and address them in a natural manner .

Tunning Forks 

Natural Healing

Tuning forks are metal instruments that produce specific frequencies when struck, creating vibrations that can promote healing and balance within the body. Here are some key benefits of using tuning forks:

  1. Stress Reduction: The soothing tones of tuning forks can lower cortisol levels and reduce mental tension, helping to create a meditative state that encourages relaxation and focus. 

     

    1

  2. Pain Relief: Tuning forks can alleviate physical discomfort by stimulating the body’s natural healing processes. The vibrations increase circulation, reduce inflammation, and encourage the release of endorphins, which can help relieve pain. 

     

    2

  3. Improved Energy Flow: In traditional Chinese medicine, blockages in the body’s energy pathways can cause illness. Tuning forks help clear these blockages, allowing energy to flow freely and promoting overall health. 

     

    2

  4. Enhanced Mental Clarity: The steady vibrations of tuning forks can help improve concentration and cognitive function by promoting a calm and focused state of mind. 

     

    1

  5. Emotional Healing: Tuning forks can assist in processing emotions and achieving a deeper spiritual connection, making them valuable tools for emotional well-being. 

     

    2

  6. Better Sleep: By promoting a state of vibrational balance, tuning forks can help individuals relax deeply, leading to improved sleep quality. 

     

    1

  7. Holistic Healing: Tuning forks can be integrated with other healing modalities, such as yoga and meditation, enhancing their effectiveness and promoting a holistic approach to wellness. 

     

    2

Relax Refresh Recharge Package 

Indulge in the ultimate relaxation experience with this service. Feel refreshed and recharged with our professional care. Come relax with us we will start with a lymphatic system stimulation, Followed by a relaxing foot & liver Radio frequency detox and an oxygen boost with our oxygen bar.

Detox Reboot Package Special

This service Focuses on whole body detoxification. The session includes, A Colonic with Abdominal Manipulation, Detox bio mat, Essential Oil diffuser. And Oxygen concentrator machine, Relaxing music, with choice of one of the one of following services RF Foot detox or Chi lymphatic therapy machine or our Physiotherapy Massage table.

Biomagnetic Healing Therapy

Natural Healing

Biomagnetism is an innovative therapy that recognizes the body as a complex ecosystem influenced by electromagnetic forces. By strategically placing specialized magnets on targeted areas this holistic approach aims to restore balance to these forces, promoting an environment that supports optimal health and vitality. Experience the transformative effects biomagnetism and discover a new path to wellness.

AO Hub: Lasers

Reduction of Inflamation 

As we age, recovery slows, and discomfort from past injuries or daily wear and tear increases. AO Lasers™ are the first clinically engineered, high-frequency lasers combining red, green, blue, and infrared wavelengths, proven to relieve both acute and chronic pain. Designed to enhance recovery and support overall health, AO Lasers™ help improve your quality of life and extend your healthspan.

Benefits 

  • Target the 3 major causes of lifestyle discomfort (Injuries, healing time, wear and tear)​

  • Increase your healthspan​

  • Decrease aches and discomforts throughout the body​

  • Increase collagen production​

  • Increase mitochondria production and function​

  • Accelerates metabolic energy function​

  • Promote youthful cell and organ function​

  • Promotes skin elasticity, density, and firmness​

  • Decreases wrinkles and increase skin hydration​

  • Support healthy flexibility and mobility​

  • Promote healthy inflammatory response

AO Infinity Foot Detox & Liver Detox Belt​

Radio Frequency Detox

The AO Infinity Foot Detox uses Radio Frequency to raise the body’s internal temperature. This device circulates Radio Frequency vibration energy through the soles of the feet, moving up to the rest of the body. When the heat accelerates your metabolism, toxins, and waste are broken down and sent to the liver for elimination. When you place your bare feet on the plates of the device, it will generate a frequency of one megahertz. The device pulses the frequency into the body in 10 millisecond bursts. This delivery mechanism causes the body to go into a low-grade fever, raising the body temperature by one and a half degrees.We Optimize the benefits of radio frequencies from the AO Infinity Foot Detox with the AO Infinity Waistband! The band allows you to use the same one megahertz frequency, infrared heat, and vibration from the Foot Detox device to stimulate the liver, pancreas, gallbladder, and spleen.

Chi Lymph Machine

Holistic Healing

Exerciser 2000 Elite from Clark Enterprises 2000 Inc. is a passive exercise machine designed to offer some of the benefits of aerobic exercise without stress or impact on the joints. The swinging movement produced by the machine cycles up through the body, which, in turn, helps move the lymph fluid, promote flexibility in the ankles, knees, hips and spine, relax the muscles in the back, and increase circulation in the lower extremities.

               Oxygen Bar

Restore your sense of calm, relaxation and overall well-being with Zadro’s  Oxygen Bar. Featuring adjustable oxygen concentration from 30% oxygen up to 40% oxygen. feel less fatigued, increase energy, sleep better, absorb nutrients more easily. *This is not a medical device and should not be used as a replacement for prescribed medical treatments.

Infrared Light therapy

For clients seeking deep cellular repair for their skin & joint health .

  • Reduces skin and tissue inflammation and speeds up healing of lesions and wounds.

  • Stimulates collagen and elastin production for firmer, suppler, younger-looking skin .

AO Infinity Detox Mat

Do you have poor sleep, exercise intensely, or perhaps just need help feeling more peace?

The AO Infinity Mat will be your go-to when dealing with this! The AO Infinity Mat is a low-intensity PEMF mat that uses natural chakra stones and has a unique coil design to help reduce stress, increase energy, improve sleep, and circulation.

The combination of the technologies used in this mat is like no other in the market. Recharge your body and feel renewed today with the AO Infinity Mat!

Pulsed Electro-Magnetic Field (PEMF) therapy is an all-natural and effective therapy that promotes general cellular health and function. This therapy uses pulsating electro-magnetism to reduce pain and inflammation. It increases circulation to glands, tissues, and muscles, increasing energy, enhancing the immune system, and activating the cell's mitochondria.

 

PEMF therapy can help improve circulation and cellular functioning by increasing the body’s ability to release nitric oxide. Nitric oxide release is a common healing mechanism following injuries, and it may help inflammation.

 

Green Light PEMF Frequency (3 Hz)

  • Delta brain wave for deep relaxation, falling asleep, and staying asleep.

 

Blue Light PEMF Frequency (7.8)

  • Theta brain wave for dreaming.

 

Yellow Light PEMF Frequency (10 Hz)

  • Alpha brain wave for deep relaxation and meditation. It has been found to increase dopamine and 5-HTP levels, important for helping with depression.

 

Red Light PEMF Frequency (23Hz)

  • Beta Brain Waves promote focus, alertness, mental function, and improved memory.

     

Contact me for an initial consultation.

Appointment's 

Please Book your appointment here onsite comments or questions Call 919-803-7137 for same day appointments .

The information contained on these pages is not intended to diagnose, treat, cure or prevent any disease, be used as the basis for treating a particular symptom or disease, or to replace any prescribed treatment that you are currently undergoing. If you have a serious health condition or are pregnant, you should always consult your physician. It is ultimately up to you. Any statements contained herein have not been evaluated by the FDA.

Any cancellations must be with a 48-hour notice. If not, you will be charged the full deposit amount. If you NO SHOW you will be charged the full deposit also. All packages are NON-REFUNDABLE for unused portions. It can be used for credit on another Service or management will determine if they are willing to credit a portion of unused amount.

Contact Me

Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book a consultation.

8364 Six Forks Road suite 101 , Raleigh, NC, 27615

Saludnaturalwellnesscenter@gmail.com

Thanks for submitting!

bottom of page